Mental Health Blog

CFI's Mental Health Blog will feature interviews with CFI clinical faculty and articles written by CFI clinical faculty and predoctoral psychology externs on a variety of mental and behavioral health topics, including tips and tricks.

Attachment Stories: The Hidden Beliefs Shaping Your Relationships

Attachment styles have become a widely recognized framework for understanding relationships. Popularized through the book Attached and forming the foundation of Emotionally Focused Therapy (EFT), understanding attachment styles has helped countless people better understand how they connect with others. Attachment theory,